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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 pounds 505g Recipe makes 1 1/2 pounds) The following items or measurements gluten |
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| Calories 1102 | ||
| Calories from Fat 168 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.7g | 28% | |
| Saturated Fat 9.4g | 47% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 1680mg | 70% | |
| Potassium 1265mg | 36% | |
| Total Carbohydrate 210.5g | 70% | |
| Dietary Fiber 32.8g | 131% | |
| Sugars 20.8g | ||
| Protein 39.8g | 79% | |
| Vitamin A 448mcg | 8% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 3mcg | 11% | |
| Calcium 170mg | 17% | |
| Iron 11mg | 61% | |
3¼ hours | 5 min prep
1 1/2 pounds
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