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Nutrition Facts

Serving Size 1 pounds 505g

Recipe makes 1 1/2 pounds)

The following items or measurements
are not included below:

gluten

Calories 1102
Calories from Fat 168 (15%)
Amount Per Serving %DV
Total Fat 18.7g 28%
Saturated Fat 9.4g 47%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 1680mg 70%
Potassium 1265mg 36%
Total Carbohydrate 210.5g 70%
Dietary Fiber 32.8g 131%
Sugars 20.8g
Protein 39.8g 79%
Vitamin A 448mcg 8%
Vitamin B6 1.0mg 49%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 1%
Vitamin E 3mcg 11%
Calcium 170mg 17%
Iron 11mg 61%

how is this calculated?

White Whole Wheat Bread for the Abm Recipe #318004

The initial recipe is in my Zojirushi cookbook.I don't usually bake my bread in the machine. It is summer and I still want to make my own bread without heating up the house.So I tried this and very pleased with the result. White whole wheat flour is new around here. Next time I will try it with regular whole wheat.
by Sage

3¼ hours | 5 min prep

1 1/2 pounds

  1. Place ingredients following your Bread machine's instructions.
  2. When it is kneading;check to see if you need more flour or water.
  3. Set to Whole Wheat setting.
  4. Enjoy!

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