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Nutrition Facts

Serving Size 1 (171g)

Recipe makes 1 servings

The following items or measurements
are not included below:

sugar-free vanilla ice cream

low-fat coffee ice cream

sugar-free chocolate syrup

Calories 331
Calories from Fat 178 (53%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 5.5g 27%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 167mg 6%
Potassium 652mg 18%
Total Carbohydrate 35.1g 11%
Dietary Fiber 5.0g 19%
Sugars 18.6g
Protein 9.8g 19%
Vitamin A 178mcg 3%
Vitamin B6 0.6mg 30%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 3mcg 12%
Calcium 34mg 3%
Iron 0mg 5%

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how is this calculated?

Baked Peanut Butter Banana Split (Light) Recipe #317880

This sundae is quick and easy, but sensational! Please note: bananas do not retain their color when baked.
by Maito

20 min | 7 min prep

SERVES 1 -2

  1. Preheat oven to 450 degrees F.
  2. Make a deep lengthwise slit in the unpeeled banana, without cutting all the way through. Use your fingers to make an opening where you cut, filling the banana with peanut butter.
  3. Wrap in foil, sealing the top to form a sort of “boat”. Bake for 10-15 minutes.
  4. Carefully open the foil. Use a knife to cut one of the ends of the peel off. Lift whole banana out in one piece (you will probably need two utensils for this), and place in a serving bowl.
  5. Scoop ice creams next to the banana and top all three with syrups and whipped cream. Serve immediately.

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