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Nutrition Facts
Serving Size 1 (226g) Recipe makes 4 servings The following items or measurements are not included below: stevia powder
Calories 141
Calories from Fat 5		(3%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 50mg		2%
Potassium 413mg		11%
Total Carbohydrate 32.8g		10%
	Dietary Fiber 3.0g	11%
	Sugars 29.1g
Protein 4.3g		8%
Vitamin A 1266mcg		25%
Vitamin B6 0.3mg		12%
Vitamin B12 0.4mcg		6%
Vitamin C 46mg		77%
Vitamin E 1mcg		6%
Calcium 138mg		13%
Iron 0mg		1%
detailed view... how is this calculated?

Mango Papaya Smoothie Recipe #317647

Mango Papaya Smoothie 4 servings This creamy treat is called Mango Lassi in India.

by Chef #912869

5 min | 5 min prep

SERVES 4

1 quart mango or papaya nectar
1 cup plain nonfat yogurt
1/3-1/2 teaspoon sweetleaf stevia powder (to taste)

Mix the ingredients together in a blender until smooth.
(Excerpted with permission from "Stevia: naturally sweet recipes for desserts, drinks and more!", by Rita DePuydt - Book Publishing Co.).

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Mango Papaya Smoothie Recipe #317647

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