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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 6 servings |
||
| Calories 156 | ||
| Calories from Fat 29 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 156mg | 6% | |
| Potassium 623mg | 17% | |
| Total Carbohydrate 11.9g | 3% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.9g | ||
| Protein 19.6g | 39% | |
| Vitamin A 1157mcg | 23% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 1mcg | 3% | |
| Calcium 66mg | 6% | |
| Iron 1mg | 7% | |
1 hour | 25 min prep
SERVES 6
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