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Nutrition Facts

Serving Size 1 (1366g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 teaspoon pepper

Calories 848
Calories from Fat 243 (28%)
Amount Per Serving %DV
Total Fat 27.0g 41%
Saturated Fat 5.5g 27%
Monounsaturated Fat 14.5g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 1131mg 47%
Potassium 3865mg 110%
Total Carbohydrate 135.4g 45%
Dietary Fiber 44.3g 177%
Sugars 18.9g
Protein 38.1g 76%
Vitamin A 19984mcg 399%
Vitamin B6 2.7mg 133%
Vitamin B12 0.0mcg 0%
Vitamin C 834mg 1390%
Vitamin E 24mcg 80%
Calcium 528mg 52%
Iron 10mg 59%

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Broccoli and Pasta Recipe #31754

Fresh broccoli is one of my favorite vegetables. This is a great way to dress it up. Tastes incredible.
by ratherbeswimmin'

40 min | 30 min prep

SERVES 4 -6

  1. Cut florets and parts of broccoli stems into bite-size pieces.
  2. In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper, and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently.
  3. Place hot pasta in a serving dish; top with broccoli mixture.
  4. Sprinkle with cheese.

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