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Nutrition Facts

Serving Size 1 (173g)

Recipe makes 4 servings

The following items or measurements
are not included below:

alfredo sauce

1/2 cup fat-free cheddar cheese

Calories 70
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Potassium 557mg 15%
Total Carbohydrate 16.0g 5%
Dietary Fiber 4.1g 16%
Sugars 4.2g
Protein 3.1g 6%
Vitamin A 7454mcg 149%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 61mg 101%
Vitamin E 0mcg 0%
Calcium 62mg 6%
Iron 1mg 6%

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how is this calculated?

Cauliflower and Squash Gratin Recipe #317492

A nice, creamy, cheesy mixture of cauliflower and butternut squash.
by Chef #872439

1½ hours | 20 min prep

SERVES 4

  1. Preheat oven to 350 degrees. Peel, deseed and cube butternut squash into one inch cubes. Coat shallow baking dish with nonstick spray. Sprinkle one half of bread crumbs in bottom of dish. Add half of the squash and half of the cauliflower then sprinkle with half of the seasonings and half of the sauce. Repeat layers omitting bread crumbs. Cover with foil or lid and bake for 60 minutes till veggies are tender but not mushy. Sprinkle with cheese and remaining bread crumbs and broil for 3-5 minutes till browned lightly.

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