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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (369g) Recipe makes 4 servings |
||
| Calories 502 | ||
| Calories from Fat 190 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 358mg | 14% | |
| Potassium 1392mg | 39% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.3g | ||
| Protein 54.0g | 108% | |
| Vitamin A 1579mcg | 31% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 23.1mcg | 385% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 4mcg | 16% | |
| Calcium 161mg | 16% | |
| Iron 9mg | 53% | |
35 min | 15 min prep
SERVES 4 , 4 servings
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