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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (424g) Recipe makes 12 servings The following items or measurements 16 ounces red kidney beans 2 teaspoons pepper |
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| Calories 401 | ||
| Calories from Fat 123 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 4.8g | 24% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.7g | ||
| Cholesterol 51mg | 17% | |
| Sodium 944mg | 39% | |
| Potassium 1159mg | 33% | |
| Total Carbohydrate 45.4g | 15% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 11.9g | ||
| Protein 25.0g | 49% | |
| Vitamin A 3168mcg | 63% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 1mcg | 3% | |
| Calcium 106mg | 10% | |
| Iron 5mg | 28% | |
7¼ hours | 15 min prep
SERVES 12 -14
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