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Nutrition Facts

Serving Size 1 (142g)

Recipe makes 8 servings

The following items or measurements
are not included below:

macadamia nut oil

Calories 260
Calories from Fat 133 (51%)
Amount Per Serving %DV
Total Fat 14.8g 22%
Saturated Fat 8.6g 43%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 524mg 21%
Potassium 323mg 9%
Total Carbohydrate 31.0g 10%
Dietary Fiber 3.5g 14%
Sugars 3.8g
Protein 6.7g 13%
Vitamin A 714mcg 14%
Vitamin B6 0.1mg 5%
Vitamin B12 0.2mcg 2%
Vitamin C 8mg 13%
Vitamin E 0mcg 1%
Calcium 84mg 8%
Iron 1mg 5%

detailed view...

how is this calculated?

Grilled Herbed Sweet Corn Recipe #316981

Copped from "Josh and Elizabeth" at allrecipes.com
by DrGaellon

40 min | 10 min prep

SERVES 8 , 8 ears

  1. Soak corn in cold water for 1 to 3 hours.
  2. Stir together macadamia nut oil and melted butter in a bowl. Season with garlic, rosemary, sage, basil, thyme, salt, and pepper; stir in Parmesan cheese.
  3. Drain corn and pat dry. Spread butter mixture evenly over each ear of corn, and place each piece on a square of aluminum foil. Tightly wrap each ear and puncture to allow excess steam to escape while grilling.
  4. Preheat an outdoor grill for medium heat or preheat oven to 450°F.
  5. Grill or bake the corn cobs until tender, about 20 to 30 minutes, turning frequently. Remove from the grill and check for doneness; if the corn is not done, continue cooking an additional 5 minutes.

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