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Nutrition Facts

Serving Size 1 (127g)

Recipe makes 3 servings

Calories 135
Calories from Fat 10 (8%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 13mg 0%
Potassium 457mg 13%
Total Carbohydrate 32.2g 10%
Dietary Fiber 3.1g 12%
Sugars 19.6g
Protein 2.0g 4%
Vitamin A 101mcg 2%
Vitamin B6 0.4mg 22%
Vitamin B12 0.0mcg 0%
Vitamin C 10mg 17%
Vitamin E 0mcg 1%
Calcium 33mg 3%
Iron 0mg 2%

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Grilled Bananas: Platanos Asados Recipe #316378

One of our favorite quick desserts from Grill It! with Bobby Flay. This is a great way to use up over ripened bananas. The fresh, naturally sweet flavor of the bananas is intensified by the grilling and the cinnamon really makes this recipe a winner.
by Humble Bee

10 min |

SERVES 3

  1. Leaving the peel on and intact, place whole bananas inside the grill at any temperature, and grill until very brown and soft, anywhere from 5 to 10 minutes depending on the grill temperature.
  2. Slice bananas, through the peel, from end to end.
  3. Squeeze open like you would a baked potato.
  4. Put a little bit of condensed milk over the banana and sprinkle with a bit of cinnamon.

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