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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 6 servings The following items or measurements 1 can artichoke hearts |
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| Calories 403 | ||
| Calories from Fat 154 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 836mg | 34% | |
| Potassium 156mg | 4% | |
| Total Carbohydrate 44.5g | 14% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 1.8g | ||
| Protein 17.2g | 34% | |
| Vitamin A 362mcg | 7% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 311mg | 31% | |
| Iron 2mg | 12% | |
25 min | 5 min prep
SERVES 6
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