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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 5 servings

The following items or measurements
are not included below:

1/2 cup yellow bell peppers

Calories 279
Calories from Fat 119 (42%)
Amount Per Serving %DV
Total Fat 13.3g 20%
Saturated Fat 2.4g 12%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 134mg 44%
Sodium 639mg 26%
Potassium 425mg 12%
Total Carbohydrate 22.4g 7%
Dietary Fiber 2.1g 8%
Sugars 5.0g
Protein 17.7g 35%
Vitamin A 1092mcg 21%
Vitamin B6 0.3mg 13%
Vitamin B12 2.0mcg 33%
Vitamin C 35mg 58%
Vitamin E 1mcg 5%
Calcium 79mg 7%
Iron 2mg 12%

detailed view...

how is this calculated?

Barefoot Contessa's Salmon Cakes Recipe #315790

Serve with Ina Garten's Mango Chutney; it's delicious! I didn't allow for chill time of over 60 minutes. These are great as appetizers or the entree or we had them for a nice lunch.
by Manami

1¼ hours | 25 min prep

SERVES 5 , 10 salmon cakes

  1. Place 2 tablespoons of butter, 2 tablespoons of oil, the onion, celery, red and yellow bell peppers, parsley, capers, Tabasco sauce, Worcestershire sauce, Old Bay Seasoning, salt, and peppers in a large saute pan over medium-low heat and cook until the vegetables are soft, approximately 15 to 20 minutes.
  2. Cool to room temperature; flake the salmon into a large bowl, add the bread crumbs, mayonnaise, mustard, and eggs and toss lightly.
  3. Add the cooked mixture and mix well.
  4. Cover and chill in the refrigerator for 30 minutes.
  5. Shape into salmon cakes, 2 1/2 to 3 ounces each.
  6. Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large saute pan over medium heat.
  7. Add the salmon cakes and fry for 3 to 4 minutes on each side, until browned.
  8. Drain on paper towels; keep them warm in a 250 degree F oven and serve hot.
  9. TO COOK SALMON:.
  10. Brush with olive oil, sprinkle with salt and pepper, and roast in a 350ºF oven for 15 to 20 minutes, until just cooked.
  11. Cover tightly with aluminum foil, allow to rest for 10 minutes, then chill completely.
  12. Flake with your hands.
  13. *Salmon cakes can be shaped and stored overnight in the fridge on baking sheets wrapped in plastic; fry just before serving.

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