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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (245g) Recipe makes 5 servings The following items or measurements 1/2 cup yellow bell peppers |
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| Calories 279 | ||
| Calories from Fat 119 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 134mg | 44% | |
| Sodium 639mg | 26% | |
| Potassium 425mg | 12% | |
| Total Carbohydrate 22.4g | 7% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 5.0g | ||
| Protein 17.7g | 35% | |
| Vitamin A 1092mcg | 21% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 35mg | 58% | |
| Vitamin E 1mcg | 5% | |
| Calcium 79mg | 7% | |
| Iron 2mg | 12% | |
1¼ hours | 25 min prep
SERVES 5 , 10 salmon cakes
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