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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 6 servings |
||
| Calories 274 | ||
| Calories from Fat 125 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.0g | 21% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 732mg | 30% | |
| Potassium 411mg | 11% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 8.9g | ||
| Protein 25.4g | 50% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 34mg | 3% | |
| Iron 2mg | 11% | |
½ day | 8 hours prep
SERVES 6
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