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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (575g) Recipe makes 10 servings |
||
| Calories 146 | ||
| Calories from Fat 52 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1321mg | 55% | |
| Potassium 215mg | 6% | |
| Total Carbohydrate 19.8g | 6% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 3.2g | ||
| Protein 4.4g | 8% | |
| Vitamin A 2491mcg | 49% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 1% | |
| Calcium 47mg | 4% | |
| Iron 1mg | 7% | |
1¾ hours | 15 min prep
SERVES 10 , 5 quarts
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