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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 4 servings |
||
| Calories 471 | ||
| Calories from Fat 290 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 15.9g | 79% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 148mg | 49% | |
| Sodium 278mg | 11% | |
| Potassium 689mg | 19% | |
| Total Carbohydrate 4.0g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.0g | ||
| Protein 35.7g | 71% | |
| Vitamin A 1278mcg | 25% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 5.1mcg | 85% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 2mcg | 8% | |
| Calcium 53mg | 5% | |
| Iron 1mg | 10% | |
30 min | 15 min prep
SERVES 4
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