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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (583g) Recipe makes 4 servings |
||
| Calories 341 | ||
| Calories from Fat 171 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 26mg | 1% | |
| Potassium 1454mg | 41% | |
| Total Carbohydrate 41.4g | 13% | |
| Dietary Fiber 10.7g | 42% | |
| Sugars 12.8g | ||
| Protein 6.5g | 13% | |
| Vitamin A 2831mcg | 56% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 138mg | 230% | |
| Vitamin E 3mcg | 11% | |
| Calcium 66mg | 6% | |
| Iron 2mg | 13% | |
45 min | 10 min prep
SERVES 4 -6
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