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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 4 servings |
||
| Calories 318 | ||
| Calories from Fat 54 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 64mg | 2% | |
| Potassium 1064mg | 30% | |
| Total Carbohydrate 65.0g | 21% | |
| Dietary Fiber 6.8g | 27% | |
| Sugars 47.2g | ||
| Protein 8.1g | 16% | |
| Vitamin A 330mcg | 6% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 120mg | 200% | |
| Vitamin E 2mcg | 9% | |
| Calcium 185mg | 18% | |
| Iron 1mg | 7% | |
10 min | 10 min prep
SERVES 4
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