(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 939g Recipe makes 1 1/2 cups) |
||
| Calories 1098 | ||
| Calories from Fat 372 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.4g | 63% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 27.9g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 441mg | 147% | |
| Sodium 541mg | 22% | |
| Potassium 3016mg | 86% | |
| Total Carbohydrate 69.4g | 23% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 55.4g | ||
| Protein 116.7g | 233% | |
| Vitamin A 1256mcg | 25% | |
| Vitamin B6 2.8mg | 139% | |
| Vitamin B12 3.6mcg | 60% | |
| Vitamin C 61mg | 102% | |
| Vitamin E 2mcg | 9% | |
| Calcium 167mg | 16% | |
| Iron 9mg | 52% | |
30 min | 15 min prep
1 1/2 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 314810 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|