This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (9g)

Recipe makes 4 servings

The following items or measurements
are not included below:

garlic and herb seasoning

1 teaspoon seasoning salt

Calories 7
Calories from Fat 0 (4%)
Amount Per Serving %DV
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 77mg 2%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.9g
Protein 0.1g 0%
Vitamin A 8mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 1%
Vitamin E 0mcg 0%
Calcium 10mg 1%
Iron 0mg 3%

detailed view...

how is this calculated?

Steak for Henry Jones (Rub/Marinade) Recipe #314788

Have you heard of Henry Jones? They say save the bones for Henry Jones because Henry don't eat no meat. Well, I think Henry would love this so much that he would start eating his meat! It is the steak recipe I turn to over and over again because it offers EASY prep and tremendous flavor. Try this today, you will be thrilled with the results. You can use it on rib eyes, t-bones, porterhouses, and sirloins. I made a large batch of to keep on hand in a spice jar in the cupboard....even faster now! This is a slight adaptation of Recipe #155988
by Kitchen Witch Steph

15 min | 5 min prep

SERVES 4 , 4 steaks

  1. Combine dry ingredients together. (I place mine in a small spice jar)
  2. Sprinkle the first side of 3-4 steaks with 1 tablespoon of worcestershire sauce.
  3. Follow by lightly sprinkling with the spice mixture.
  4. Flip steaks and repeat last two steps.
  5. Let steaks sit for 10-15 minutes.
  6. Pop them on a preheated grill and cook to desired doneness.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 314788 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star