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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 4 servings |
||
| Calories 413 | ||
| Calories from Fat 206 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.9g | 35% | |
| Saturated Fat 11.2g | 55% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 944mg | 39% | |
| Potassium 794mg | 22% | |
| Total Carbohydrate 40.1g | 13% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 3.8g | ||
| Protein 12.1g | 24% | |
| Vitamin A 622mcg | 12% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 17mg | 29% | |
| Vitamin E 0mcg | 1% | |
| Calcium 220mg | 22% | |
| Iron 1mg | 6% | |
35 min | 15 min prep
SERVES 4
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