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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 3 servings |
||
| Calories 566 | ||
| Calories from Fat 275 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 6.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 121mg | 40% | |
| Sodium 5496mg | 229% | |
| Potassium 1043mg | 29% | |
| Total Carbohydrate 32.7g | 10% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 5.2g | ||
| Protein 42.7g | 85% | |
| Vitamin A 321mcg | 6% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 0mcg | 2% | |
| Calcium 201mg | 20% | |
| Iron 13mg | 77% | |
2¾ hours | 2 hours prep
SERVES 3
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