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Nutrition Facts

Serving Size 1 cups 193g

Recipe makes 12 cups)

Calories 39
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 386mg 16%
Potassium 320mg 9%
Total Carbohydrate 9.2g 3%
Dietary Fiber 2.3g 9%
Sugars 3.8g
Protein 1.3g 2%
Vitamin A 4227mcg 84%
Vitamin B6 0.2mg 9%
Vitamin B12 0.0mcg 0%
Vitamin C 24mg 40%
Vitamin E 0mcg 1%
Calcium 30mg 3%
Iron 0mg 3%

how is this calculated?

Nutritious Delicious SLENDER Soup Recipe #31388

This is an easy, nutritious vegetable soup that weighs in at about 40 calories per cup but is very filling and brimming with fresh veggies!
by Karen=^..^=

1¼ hours | 15 min prep

12 cups

  1. Stir together all ingredients in a large pot and bring to a boil.
  2. Reduce heat to simmer and cook until all veggies are tender, about an hour.

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