(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (506g) Recipe makes 6 servings The following items or measurements 2 teaspoons seasoning salt |
||
| Calories 791 | ||
| Calories from Fat 406 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.1g | 69% | |
| Saturated Fat 22.7g | 113% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 144mg | 48% | |
| Sodium 946mg | 39% | |
| Potassium 716mg | 20% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 3.9g | ||
| Protein 50.2g | 100% | |
| Vitamin A 1982mcg | 39% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 45mg | 76% | |
| Vitamin E 3mcg | 11% | |
| Calcium 768mg | 76% | |
| Iron 4mg | 24% | |
1¼ hours | 20 min prep
SERVES 6 -8 , 1 casserole
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 313692 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|