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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (445g) Recipe makes 10 servings |
||
| Calories 360 | ||
| Calories from Fat 111 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 913mg | 38% | |
| Potassium 983mg | 28% | |
| Total Carbohydrate 40.2g | 13% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 4.4g | ||
| Protein 23.2g | 46% | |
| Vitamin A 7239mcg | 144% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 67mg | 113% | |
| Vitamin E 0mcg | 2% | |
| Calcium 147mg | 14% | |
| Iron 4mg | 22% | |
55 min | 10 min prep
SERVES 10
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