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Nutrition Facts

Serving Size 1 (311g)

Recipe makes 6 servings

The following items or measurements
are not included below:

4 star anise

2 inches fresh ginger

sugar cane

mushroom soy sauce

shaoxing wine

Calories 317
Calories from Fat 143 (45%)
Amount Per Serving %DV
Total Fat 15.9g 24%
Saturated Fat 4.5g 22%
Monounsaturated Fat 6.7g
Polyunsaturated Fat 3.3g
Trans Fat 0.2g
Cholesterol 101mg 33%
Sodium 324mg 13%
Potassium 500mg 14%
Total Carbohydrate 5.7g 1%
Dietary Fiber 0.0g 0%
Sugars 2.5g
Protein 35.6g 71%
Vitamin A 130mcg 2%
Vitamin B6 0.9mg 45%
Vitamin B12 0.5mcg 8%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 21mg 2%
Iron 1mg 8%

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Soy Sauce Chicken for the Birthday Girl Recipe #313555

Unusual and festive! Traditionally in China this would be made with a whole chicken, but this rendition from Eileen Yin-Fei Lo is better for you! She remembers having the original version at birthday celebrations for her grandmother Ah Paw. She recommends serving it with stir-fried string beans.
by ~Jen~

1 hour | 15 min prep

SERVES 6

  1. In a large pot, place the stock, cinnamon, anise, ginger and sugar, and bring to a boil over high heat. Add mushroom soy sauce and bring back to a boil. Lower heat and allow to simmer for 20 minutes. Turn heat back to high, add the wine, and return to a boil. Lower chicken breasts into liquid, meat side down, and bring back to a boil. Lower heat, cover and simmer for 12 minutes. Turn chicken over and simmer for another 12 minutes. Turn off heat, leave cover on, and allow chicken to rest in liquid for one hour.
  2. Remove chicken from pot. Remove skin and bones. Slice across into 1 1/2-inch pieces. Place chicken in a dish and serve.

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