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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (399g) Recipe makes 6 servings |
||
| Calories 208 | ||
| Calories from Fat 121 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.5g | 20% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 275mg | 11% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 19.7g | 6% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 4.2g | ||
| Protein 5.8g | 11% | |
| Vitamin A 1328mcg | 26% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 2mcg | 8% | |
| Calcium 123mg | 12% | |
| Iron 2mg | 14% | |
25 min | 10 min prep
SERVES 6 -8
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