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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings The following items or measurements 1 1/4 cups crabmeat |
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| Calories 320 | ||
| Calories from Fat 98 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 288mg | 12% | |
| Potassium 460mg | 13% | |
| Total Carbohydrate 46.5g | 15% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 6.5g | ||
| Protein 9.3g | 18% | |
| Vitamin A 1937mcg | 38% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 156mg | 260% | |
| Vitamin E 1mcg | 5% | |
| Calcium 105mg | 10% | |
| Iron 2mg | 15% | |
2 hours | 1 hour prep
SERVES 4
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