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Nutrition Facts

Serving Size 1 (225g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 1/4 cups crabmeat

Calories 320
Calories from Fat 98 (30%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 1.7g 8%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 288mg 12%
Potassium 460mg 13%
Total Carbohydrate 46.5g 15%
Dietary Fiber 3.4g 13%
Sugars 6.5g
Protein 9.3g 18%
Vitamin A 1937mcg 38%
Vitamin B6 0.3mg 14%
Vitamin B12 0.2mcg 3%
Vitamin C 156mg 260%
Vitamin E 1mcg 5%
Calcium 105mg 10%
Iron 2mg 15%

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how is this calculated?

Pasta/Crab Salad Recipe #313282

Fun, cool, crisp and yummy.
by Camille75

2 hours | 1 hour prep

SERVES 4

  1. Cook your pasta according to box.
  2. To the bowl of chilled pasta,add the thinnley sliced bell peppers, chopped green onions, diced celery or fennel (sliced thinnley with a mandeline), lemon juice,salt and pepper to taste.Mix. Combine the yogurt, mayo and dill together, add to the salad, mix well. Then add the crab meat (if imitation crab pull apart into pieces) and fresh parsley, toss to coat crab.
  3. Garnish with sprinkle of paprika.
  4. Refrigerate for 1 hour.

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