(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 5 servings |
||
| Calories 267 | ||
| Calories from Fat 133 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 777mg | 32% | |
| Potassium 369mg | 10% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 1.6g | ||
| Protein 14.4g | 28% | |
| Vitamin A 207mcg | 4% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.1mcg | 18% | |
| Vitamin C 13mg | 21% | |
| Vitamin E 0mcg | 2% | |
| Calcium 21mg | 2% | |
| Iron 1mg | 9% | |
15 min | 5 min prep
SERVES 5
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 313157 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|