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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 4 servings |
||
| Calories 460 | ||
| Calories from Fat 254 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 1319mg | 54% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 33.0g | 11% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.3g | ||
| Protein 17.3g | 34% | |
| Vitamin A 211mcg | 4% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 1mg | 1% | |
| Vitamin E 0mcg | 1% | |
| Calcium 203mg | 20% | |
| Iron 2mg | 13% | |
9 min | 5 min prep
SERVES 4
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