Chia Fruit Smoothie Recipe #313105
Wonderful and healthy smoothie made from fruit, soy protein, and chia seeds. A great breakfast when you're in a hurry!
by phidaux
10 min | 10 min prep
SERVES 2 , 2 cups
- 1/2 ounce chia seeds
- 1/2 lemon, peeled
- 1/2 cup blueberries
- 1/2 cup blackberry
- 1 banana
- 1 scoop vanilla protein powder, soy if you'd like to remain gluten free
- 2 ounces almond milk
- Place almond milk and soy protein powder in blender and liquefy. Add banana, berries and lemon and blend. Last, add chia seeds and blend. Refrigerate overnight or freeze for 10 - 15 minutes to allow chia to gel. Yummy!
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 313105 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars