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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (313g) Recipe makes 4 servings |
||
| Calories 462 | ||
| Calories from Fat 280 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.2g | 48% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.2g | ||
| Cholesterol 131mg | 43% | |
| Sodium 173mg | 7% | |
| Potassium 455mg | 13% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.7g | ||
| Protein 36.3g | 72% | |
| Vitamin A 681mcg | 13% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 5% | |
| Calcium 40mg | 4% | |
| Iron 1mg | 9% | |
30 min | 15 min prep
SERVES 4 -6
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