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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 3 servings The following items or measurements 1/8 ground red pepper |
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| Calories 239 | ||
| Calories from Fat 122 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.7g | 21% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 203mg | 67% | |
| Sodium 490mg | 20% | |
| Potassium 285mg | 8% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.5g | ||
| Protein 23.5g | 46% | |
| Vitamin A 821mcg | 16% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 3% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 18% | |
17 min | 10 min prep
SERVES 3
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