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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 4 servings |
||
| Calories 972 | ||
| Calories from Fat 335 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.3g | 57% | |
| Saturated Fat 20.7g | 103% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 146mg | 48% | |
| Sodium 900mg | 37% | |
| Potassium 1099mg | 31% | |
| Total Carbohydrate 100.6g | 33% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 5.1g | ||
| Protein 57.3g | 114% | |
| Vitamin A 2570mcg | 51% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 4.2mcg | 70% | |
| Vitamin C 9mg | 16% | |
| Vitamin E 2mcg | 7% | |
| Calcium 724mg | 72% | |
| Iron 7mg | 40% | |
30 min | 15 min prep
SERVES 4
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