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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 6 servings |
||
| Calories 326 | ||
| Calories from Fat 119 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 495mg | 20% | |
| Potassium 647mg | 18% | |
| Total Carbohydrate 48.0g | 15% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 0.4g | ||
| Protein 6.0g | 12% | |
| Vitamin A 69mcg | 1% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 0% | |
| Calcium 61mg | 6% | |
| Iron 2mg | 11% | |
7 min |
SERVES 6 -8
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