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Nutrition Facts

Serving Size 1 (150g)

Recipe makes 6 servings

Calories 288
Calories from Fat 155 (53%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 9.9g 49%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 160mg 53%
Sodium 102mg 4%
Potassium 90mg 2%
Total Carbohydrate 31.0g 10%
Dietary Fiber 0.9g 3%
Sugars 28.0g
Protein 5.2g 10%
Vitamin A 711mcg 14%
Vitamin B6 0.1mg 3%
Vitamin B12 0.4mcg 6%
Vitamin C 14mg 23%
Vitamin E 0mcg 1%
Calcium 51mg 5%
Iron 0mg 3%

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how is this calculated?

Easy Lemon Souffle Recipe #31181

by Mille® ™

40 min | 25 min prep

SERVES 6

  1. Beat the egg yolks at medium speed in an electric mixer until thick and lemon colored.
  2. Combine the yolks, gelatin, sugar, salt and water in a saucepan, stirring well.
  3. Cook over medium heat, stirring constantly, until the mixture begins to boil.
  4. Remove from heat; stir in the lemon rind and juice; cool.
  5. Beat the egg whites (at room temperature) until foamy; gradually add 1/3 cup sugar, beating until stiff peaks form.
  6. Fold the egg whites and whipped cream into yolk mixture.
  7. Spoon into a 1-quart dish; cover and chill.

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