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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (339g) Recipe makes 4 servings |
||
| Calories 426 | ||
| Calories from Fat 268 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.8g | 45% | |
| Saturated Fat 18.6g | 92% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 966mg | 40% | |
| Potassium 420mg | 12% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 2.1g | ||
| Protein 21.8g | 43% | |
| Vitamin A 2200mcg | 44% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 570mg | 57% | |
| Iron 1mg | 6% | |
45 min | 20 min prep
SERVES 4 , 4 1/2 cups
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