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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (200g) Recipe makes 4 servings |
||
| Calories 151 | ||
| Calories from Fat 93 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 16% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 200mg | 8% | |
| Potassium 244mg | 6% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 3.0g | ||
| Protein 4.7g | 9% | |
| Vitamin A 640mcg | 12% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 1% | |
| Calcium 65mg | 6% | |
| Iron 1mg | 6% | |
2¼ hours | 10 min prep
SERVES 4 -6
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