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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (296g) Recipe makes 2 servings |
||
| Calories 390 | ||
| Calories from Fat 182 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.3g | 31% | |
| Saturated Fat 3.5g | 17% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 9.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 143mg | 47% | |
| Sodium 2917mg | 121% | |
| Potassium 600mg | 17% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 4.6g | ||
| Protein 41.1g | 82% | |
| Vitamin A 403mcg | 8% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 3mcg | 11% | |
| Calcium 44mg | 4% | |
| Iron 2mg | 16% | |
4¼ hours | 15 min prep
SERVES 2
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