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Nutrition Facts

Serving Size 1 Jars 335g

Recipe makes 2 Jars)

Calories 240
Calories from Fat 12 (5%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 42mg 1%
Potassium 596mg 17%
Total Carbohydrate 58.6g 19%
Dietary Fiber 4.6g 18%
Sugars 38.5g
Protein 3.4g 6%
Vitamin A 542mcg 10%
Vitamin B6 0.5mg 23%
Vitamin B12 0.0mcg 0%
Vitamin C 44mg 74%
Vitamin E 0mcg 2%
Calcium 112mg 11%
Iron 2mg 15%

how is this calculated?

Traditional Onion Chutney Recipe #31155

A chutney to be enjoyed over and over again !
by Mini R.

40 min | 10 min prep

2 Jars

  1. Put all ingredients in heavy saucepan over medium heat.
  2. Bring to boil and keep stirring frequently.
  3. As the mixture comes to a boil, immediately remove from heat and pack into hot sterilized jars and vaccum seal them.
  4. Keep enjoying this for weeks!

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