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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (210g) Recipe makes 4 servings |
||
| Calories 312 | ||
| Calories from Fat 170 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 9.8g | 48% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 387mg | 16% | |
| Potassium 501mg | 14% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 6.3g | ||
| Protein 22.5g | 45% | |
| Vitamin A 462mcg | 9% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 1mcg | 5% | |
| Calcium 105mg | 10% | |
| Iron 0mg | 3% | |
40 min | 10 min prep
SERVES 4
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