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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (352g) Recipe makes 4 servings |
||
| Calories 339 | ||
| Calories from Fat 69 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 11% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 139mg | 46% | |
| Sodium 789mg | 32% | |
| Potassium 700mg | 20% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.6g | ||
| Protein 55.1g | 110% | |
| Vitamin A 235mcg | 4% | |
| Vitamin B6 1.3mg | 65% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 1% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 15% | |
1¼ hours | 5 min prep
SERVES 4
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