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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (537g) Recipe makes 4 servings |
||
| Calories 387 | ||
| Calories from Fat 102 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 694mg | 28% | |
| Potassium 1538mg | 43% | |
| Total Carbohydrate 63.3g | 21% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 6.8g | ||
| Protein 10.3g | 20% | |
| Vitamin A 618mcg | 12% | |
| Vitamin B6 1.0mg | 51% | |
| Vitamin B12 0.2mcg | 4% | |
| Vitamin C 73mg | 122% | |
| Vitamin E 0mcg | 1% | |
| Calcium 135mg | 13% | |
| Iron 3mg | 19% | |
1¼ hours | 15 min prep
SERVES 4
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