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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 8 servings

Calories 59
Calories from Fat 35 (60%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 2.4g 12%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 79mg 3%
Potassium 313mg 8%
Total Carbohydrate 4.4g 1%
Dietary Fiber 1.4g 5%
Sugars 2.3g
Protein 2.7g 5%
Vitamin A 482mcg 9%
Vitamin B6 0.2mg 11%
Vitamin B12 0.1mcg 1%
Vitamin C 19mg 32%
Vitamin E 0mcg 0%
Calcium 55mg 5%
Iron 0mg 2%

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Low Carb Stuffed Zucchini Recipe #310771

From LowCarbLuxury.com
by Chef #363

2 min | 1 min prep

SERVES 8

  1. Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5-6 minutes.) Cover and microwave reserved pulp, the onions, and butter in a 1 1/2 quart casserole or bowl on high until tender (6-7 minutes.) Stir in cheese, tomato, salt and pepper.
  2. Turn zucchini shell cut sides up; spoon mixture into shells. Cover loosely and microwave on high until hot (2-3 minutes.)
  3. Makes 8 Servings. 3 net grams of carbohydrate per serving.

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