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Nutrition Facts

Serving Size 1 (936g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/2 bunch fresh basil

Calories 532
Calories from Fat 111 (20%)
Amount Per Serving %DV
Total Fat 12.4g 19%
Saturated Fat 6.0g 29%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 1631mg 67%
Potassium 1941mg 55%
Total Carbohydrate 86.7g 28%
Dietary Fiber 16.8g 67%
Sugars 16.2g
Protein 22.7g 45%
Vitamin A 9124mcg 182%
Vitamin B6 1.0mg 50%
Vitamin B12 0.0mcg 0%
Vitamin C 62mg 104%
Vitamin E 1mcg 4%
Calcium 165mg 16%
Iron 6mg 34%

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how is this calculated?

Ontario Bean Soup With Basil Recipe #310741

I really enjoy my soups and this is a favorite veg soup. Just serve with a nice french stick of bread. Delicious. I got the recipe from "The flavours of Canada by Anita Stewart
by Marlitt

35 min | 10 min prep

SERVES 6 -8

  1. Saute onion in butter for 5 minutes.
  2. Add garlic, potatoes, carrots, and celery.
  3. Saute for 5 minutes.
  4. Add stock, tomatoes, salt, pepper, and basil.
  5. Boil, reduce heat and simmer for 10 minutes.
  6. Add green beans, peas, both beans and pasta.
  7. Simmer for 10 minutes.
  8. Add parsley and serve sprinkled with cheese.

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