(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 4 servings |
||
| Calories 509 | ||
| Calories from Fat 53 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 296mg | 12% | |
| Potassium 205mg | 5% | |
| Total Carbohydrate 97.8g | 32% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 1.4g | ||
| Protein 14.3g | 28% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 23mg | 2% | |
| Iron 6mg | 35% | |
1 hour | 45 min prep
SERVES 4 , 2 pizza pies
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 31072 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|