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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 4 servings |
||
| Calories 302 | ||
| Calories from Fat 183 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.4g | 31% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 203mg | 67% | |
| Sodium 252mg | 10% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.3g | ||
| Protein 23.6g | 47% | |
| Vitamin A 1193mcg | 23% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 2mcg | 6% | |
| Calcium 72mg | 7% | |
| Iron 3mg | 17% | |
8 min | 2 min prep
SERVES 4
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