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Nutrition Facts

Serving Size 1 (174g)

Recipe makes 8 servings

The following items or measurements
are not included below:

2 inches ginger

berbere

Calories 86
Calories from Fat 32 (37%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 225mg 6%
Total Carbohydrate 14.2g 4%
Dietary Fiber 1.3g 5%
Sugars 11.9g
Protein 1.0g 1%
Vitamin A 648mcg 12%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 11mg 19%
Vitamin E 0mcg 2%
Calcium 16mg 1%
Iron 0mg 2%

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how is this calculated?

West African Barbecue Sauce Recipe #310558

From "the Soul of a New Cuisine: A Discovery of the Foods and Flavors of Africa." Cook time does not include chill time.
by ~Jen~

1¼ hours | 20 min prep

SERVES 8 , 2 1/2 cups

  1. Heat the oil in a large saucepan over high heat. Add the onion and saute for five minutes, or until softened and translucent. Add the tomatoes, ginger and garlic and bring to a simmer. Sir in the chili, water, coffee, tamarind paste, berbere, cumin and coriander seeds and bring to a simmer. Reduce the heat and simmer for 40 minutes.
  2. Add the honey and simmer for another 10 minutes, or until the sauce is thick enough to coat the back of a spoon. Let cool.
  3. Store in a tightly-covered container in the refrigerator for up to five days.

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