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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 4 servings |
||
| Calories 257 | ||
| Calories from Fat 65 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 122mg | 40% | |
| Sodium 676mg | 28% | |
| Potassium 259mg | 7% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.3g | ||
| Protein 11.2g | 22% | |
| Vitamin A 290mcg | 5% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.8mcg | 12% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 1% | |
| Calcium 164mg | 16% | |
| Iron 2mg | 13% | |
18 min | 3 min prep
SERVES 4
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