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Nutrition Facts

Serving Size 1 (830g)

Recipe makes 4 servings

Calories 716
Calories from Fat 420 (58%)
Amount Per Serving %DV
Total Fat 46.8g 71%
Saturated Fat 17.4g 86%
Monounsaturated Fat 17.6g
Polyunsaturated Fat 8.1g
Trans Fat 0.0g
Cholesterol 190mg 63%
Sodium 2919mg 121%
Potassium 1241mg 35%
Total Carbohydrate 32.3g 10%
Dietary Fiber 6.0g 23%
Sugars 6.2g
Protein 41.3g 82%
Vitamin A 14586mcg 291%
Vitamin B6 1.2mg 61%
Vitamin B12 0.7mcg 11%
Vitamin C 30mg 50%
Vitamin E 0mcg 2%
Calcium 112mg 11%
Iron 3mg 22%

detailed view...

how is this calculated?

New Brunswick Chicken Fricot Recipe #310016

I found this on the Celebrate Canada website, posted for ZWT. I haven't made it yet so the servings are a guess. The amount of salt seems excessive to me.
by puppitypup

1¾ hours | 10 min prep

SERVES 4 -6

  1. In large saucepan, fry chicken in butter over medium heat for 30 minutes. Add salt and pepper.
  2. Meanwhile, prepare vegetables. Add onion and continue to cook for 10 minutes.
  3. Add boiling water and savory and simmer for 20 minutes or until chicken is tender.
  4. Remove chicken pieces from pot and allow to cool.
  5. Bring stock to a boil and add vegetables. Reduce heat and simmer for 20 minutes.
  6. Meanwhile remove chicken meat from bones. Add chicken meat to vegetables and stock and simmer 20 minutes or longer.

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