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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 2 servings |
||
| Calories 176 | ||
| Calories from Fat 41 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 777mg | 32% | |
| Potassium 957mg | 27% | |
| Total Carbohydrate 26.7g | 8% | |
| Dietary Fiber 7.9g | 31% | |
| Sugars 7.8g | ||
| Protein 10.6g | 21% | |
| Vitamin A 165mcg | 3% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 133mg | 223% | |
| Vitamin E 0mcg | 0% | |
| Calcium 160mg | 16% | |
| Iron 2mg | 11% | |
14 min | 5 min prep
SERVES 2 -3
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